FREEDIVE YOGA RETREAT
The Yoga Freedive Retreat Program, a collaboration between Samantha Kildegaard and Yoga with Perumal, offers a unique blend of yoga and freediving in the Caribbean and other global locations. Led by the 30th-ranked freediving expert, participants experience a transformative journey, achieving mental clarity, body alignment, breathwork, strength, and a deep mind-body connection. The retreat, requiring good physical health and swimming comfort, guides individuals through proper breathing, yogic poses for underwater exploration, and the importance of overcoming fear and anxiety. The program emphasizes visualization, cognitive clarity, and respecting marine life. With a focus on safety and fulfillment, the retreat caters to those aged 15 and above, providing a harmonious union of yoga and freediving.