“Those who are searching for spirituality are the furthest away from it”, is a wise saying. The act of trying to search in itself creates a disconnect. Spirituality exists within and outside of us. If it exists within, then a place to consider searching first is within. Meditate upon the gross to fine noting the cause that lies behind and then what is behind that is the inner journey. Yoga teaches that before arriving into a position to reap the highest spiritual benefits, work and family responsibilities must be concluded. Yoga practice, during this first half of life, acts as a maintenance and balancing tool. Practice without underlying reasons. If there must be a reason then let it be the sensation of wellness. The student who engrains their practice without thought, making it habitual as eating, is on the correct path. Then the practice of yoga will take over to continue naturally and without force. Practicing with such underlying tones allows growth with yoga to be meditative and safe.